Breast cancer screening refers to the use of tests or exams to detect breast cancer in people who have no symptoms of the disease. The goal of breast cancer screening is to find breast cancer at an early stage, when it is most treatable.
There are several different types of breast cancer screening tests, including:
Mammography: Mammography is a type of X-ray that is used to produce detailed images of the breast tissue. It is the most common method of breast cancer screening.
Breast self-examination (BSE): BSE is a way for a person to check their own breasts for lumps or changes. It is generally recommended for women to perform BSE on a monthly basis.
Clinical breast examination (CBE): A CBE is an exam of the breasts performed by a healthcare provider. It is typically done in conjunction with a mammogram.
Breast ultrasound: Breast ultrasound is a test that uses sound waves to produce images of the breast tissue. It may be used in addition to mammography or in certain cases where mammography is not possible.
Magnetic resonance imaging (MRI): MRI is a test that uses a magnetic field and radio waves to produce detailed images of the breast tissue. It is not typically used as a routine screening tool, but may be used in certain cases, such as for women with a high risk of breast cancer.
It is recommended that women undergo breast cancer screening according to the guidelines set by their healthcare provider. This may include mammography every one to two years for women aged 50 to 74, and other tests such as breast self-examination and clinical breast examination on a regular basis. Early detection of breast cancer through screening can improve the chances of successful treatment.
How to perform breast self-examination:
Breast self-examination (BSE) is a way for a person to check their own breasts for lumps or changes. It is generally recommended for women to perform BSE on a monthly basis, as part of their overall breast cancer screening routine. Here is a step-by-step guide on how to perform a breast self-examination:
Stand in front of a mirror: Begin by standing in front of a mirror with your arms at your sides. Look for any changes in the size or shape of your breasts, as well as any swelling, redness, or dimpling of the skin.
Raise your arms: Next, raise your arms above your head and look for the same changes.
Check for lumps: Using the pads of your fingers, gently press down on your breasts to feel for any lumps or abnormalities. It is important to check the entire breast, including the underarm area and up to the collarbone.
Lie down: Next, lie down on your back with a pillow under your right shoulder. Using your left hand, feel your right breast using the same technique as before. Then, switch sides and repeat the process using your right hand to feel your left breast.
Use the shower technique: Finally, stand in the shower with your arms at your sides and use circular motions with your hands to check your breasts. Use a soapy washcloth for added lubrication and to help your hands glide over your skin more easily.
It is important to remember that breast self-examination is just one part of a comprehensive breast cancer screening routine. It is also important to have regular mammograms and clinical breast examinations as recommended by a healthcare provider. If you find any changes during a self-examination, or have any concerns about your breast health, it is important to speak with a healthcare provider.
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